The Ultimate Cryo Experience in Dubai
Whole body cryotherapy reduces muscle pain and inflammation, while increasing your metabolism and the body’s natural collagen production in a -110°C environment.
Enjoy a session of cryotherapy from just 100 AED
AS FEATURED IN
ABOUT RESYNC
At RESYNC, we believe that longevity is achieved by preserving the human body through both cold and light therapies.
RESYNC Cryotherapy Benefits
Improve Recovery
Stimulate Longevity
Boost Repair
How Cryotherapy can help you
Resync specialises in high-tech, science-based recovery and healing treatments, particularly cryotherapy and red light. These treatments are known to aid, or even cure, chronic pain and ailments, improve quality and life and sleep and can help reduce the effects of jet lag – perfect for the frequent traveller.
Speed up muscle recovery
Cryotherapy can significantly speed up muscle recovery by exposing your body to extremely low temperatures (-110°C) in a controlled environment. The cold temperature reduces muscle inflammation and helps prevent further tissue damage. As your body reacts to the cold, blood circulation improves, delivering more oxygen and nutrients to the areas that need healing, which promotes faster recovery.
Reduces inflammation
Inflammation, often caused by intense workouts or injury, can be uncomfortable and slow down recovery. Cryotherapy reduces inflammation by narrowing blood vessels and slowing down the production of inflammatory molecules. Once you exit the chamber, your blood vessels dilate, bringing fresh, oxygenated blood to reduce swelling and ease discomfort.
Increases metabolic rate
The cold exposure stimulates your body to work harder to maintain its core temperature, increasing your metabolic rate. This means your body burns more calories, even after the session is over. For those looking to enhance post-workout results or support weight management, cryotherapy offers an effective way to elevate your metabolic rate naturally.
Stimulates collagen production
Cryotherapy encourages your body’s natural collagen production, which is vital for healthy, youthful skin. Collagen helps improve skin elasticity, reduce signs of aging, and restore a smoother, firmer appearance. Over time, regular sessions at Resync can contribute to visible improvements in skin texture and a reduction in fine lines and wrinkles.
Reduces signs of wrinkles
As cryotherapy stimulates collagen production and boosts cell regeneration, it helps reduce the appearance of wrinkles. The cold temperatures tighten the skin, reducing puffiness and helping to smooth out lines. This makes cryotherapy an excellent treatment for those looking to improve skin health and maintain a youthful appearance.
Boosts blood circulation
The extremely cold temperatures during cryotherapy cause your blood vessels to constrict, followed by rapid dilation after the session. This results in increased blood flow, which is essential for delivering oxygen and nutrients to muscles and skin tissues. Enhanced circulation helps detoxify the body and supports overall health and recovery.
Increases level of endorphins
The shock of cold temperatures triggers the release of endorphins, your body’s natural “feel-good” hormones. After a session, you'll likely feel a boost in mood, energy, and general well-being, providing a natural way to combat fatigue or stress.
Elevates mood and reduces stress
Cryotherapy is a powerful stress-reliever because it boosts endorphin levels and lowers cortisol, the stress hormone. If you're feeling stressed or simply need a mental pick-me-up, a session can leave you feeling refreshed and relaxed, lifting your mood and sharpening your focus.
Are you looking to target the following issues?
Experience the safest, oxygen enriched cryotherapy treatment available. Workout recovery has never been so effective.
Muscle Pain
Joint Pain
Bad Sleep
Low Energy
Ageing
High Stress
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What to expect during your cryo session
Resync your body in an oxygen enriched chamber of -110° Celsius for up to three minutes. Walk into a spacious oxygenated chamber that evenly cools the whole body, whilst listening to your favourite soundtrack for three minutes.
Sessions can be private or you may share your experience with up to four friends. Emerge feeling stronger and naturally high on endorphins as the cold transforms your physiology.
What to wear:
MEN: SHORTS
WOMEN: CROP TOP & SHORTS
FREQUENTLY ASKED QUESTIONS
Cryotherapy FAQ’s
What is whole body cryotherapy?
Whole body cryotherapy involves briefly exposing your body to extremely cold temperatures (around -110°C) in a controlled chamber. At Resync, this treatment lasts up to three minutes and helps reduce inflammation, speed up recovery, and improve overall well-being. The body’s response to the cold activates healing processes, including improved circulation and endorphin release.
Is cryotherapy safe?
Yes, cryotherapy is safe when administered by trained professionals. The sessions are short, and the chamber is spacious, ensuring comfort throughout the treatment. However, people with certain medical conditions should consult a doctor before trying cryotherapy.
How does cryotherapy work?
Cryotherapy works by briefly lowering the skin’s surface temperature, which triggers the body to enter a survival mode. Blood flow is directed to the core to protect vital organs, and once you exit the chamber, this fresh blood circulates back to your extremities, delivering a range of benefits to the body.
What are the benefits of cryotherapy?
Cryotherapy offers a wide range of benefits, including:
- Faster muscle recovery
- Reduced inflammation
- Improved skin appearance through collagen stimulation
- Enhanced mood and stress relief due to endorphin release
- Increased metabolic rate and calorie-burning
- Better circulation and immune system support
How long does a cryotherapy session last?
Each cryotherapy session at Resync lasts up to three minutes.
How many sessions of cryotherapy do I need to see results?
Many people feel the positive effects after just one session. However, multiple sessions (around 5-10) are recommended for long-lasting benefits.
Who should avoid cryotherapy?
People with certain medical conditions, such as uncontrolled high blood pressure, severe heart disease, or cold intolerance, should avoid cryotherapy. Pregnant women and individuals with Raynaud’s disease or nerve disorders should also consult a doctor before trying cryotherapy.
What should I expect after a cryotherapy session?
After a session, most people feel an instant boost in energy and overall refreshment. You may notice a slight tingling sensation as circulation returns to normal. Many clients report feeling instantly rejuvenated and refreshed after their session.
Find out more about Cryo at RESYNC.
Get in touch with our friendly team to find out more about booking a cryotherapy session at Resync, based in DIFC, Dubai.
