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Why You Should Join the Resync 30×30 Challenge

It’s time to achieve all your health and fitness goals one treatment at a time.

You’ve joined the annual Dubai Fitness Challenge and are exercising for 30 minutes for 30 days straight. At Resync, we want to support you in this challenge by creating one of our own focused on education, recovery and offering a little bit of pampering that has more benefits than just glowing skin.

For 30 days of November, we want you to discover all Resync has to offer. You can choose to stick to one treatment like Whole Body Cryotherapy to see why the celebrities and sports stars love it so much or mix things up by trying a range of different treatments, including body contouring, facials, massages, and so much more. The best part is you can book as you go or choose a package and work your way through it before the month ends.

The prizes? For those who complete 20 services, they will receive an AED1,500 voucher to spend on whatever Resync treatment they like, 15 services will get an AED700 voucher, and those who do ten services will get an AED500 voucher.

Need a little more convincing? Read below for six reasons why you need to join the Resync 30×30 Challenge…

Resync 30x30 challenge
Resync 30×30 challenge

It Takes 21 Days to Make a Habit

Have you heard of the 21/90 rule? It’s where by committing to a goal for 21 days straight, it will become a habit. Then by continuing for another 90 days, it will become a lifestyle change. The Resync 30×30 Challenge helps kick this off by pushing you to do at least 20 treatments in a month, with a voucher prize at the end. We also want you to continue in your quest to become your best and fittest self.

It Helps Improve Sports Recovery & Performance

If you’ve set yourself some fitness goals, a trip to Resync will help ensure you achieve them. Book a session of Whole Body Cryotherapy, Red Light Therapy or even a sports massage to help speed up recovery, which in turn will help you improve your performance. 

It Can Help Improve Your Sleep

The key to a healthy lifestyle is getting a good night’s sleep. Living in a fast-paced city, this can often be an issue. Speak to Resync reception about the treatments that can help you get in a consistent sleep cycle and improve issues like jet lag.  

It Will Help Improve Your Mood

Each treatment at Resync is known to boost endorphins. Whether it’s reaching sub-zero temperatures in the cryotherapy chamber or seeing the results from your body sculpting sessions, visiting our studio will help motivate you and ensure you live a more positive life.

Resync 30x30 challenge
Resync 30×30 challenge

It Supports Age Management 

We may not have found the fountain of eternal youth, but the treatments at Resync can ensure you look the best you can at any age. Did you know, Whole Body Cryotherapy is known to boost metabolism alongside increasing collagen production and skin rejuvenation leading to a decrease in the signs of ageing? Facials speak for themselves. Where our therapists work with world-renowned products and technology to tighten, lift and improve the texture and appearance of the skin, we’re just scratching the surface here, so speak to one of the Resync therapists to find what treatments are best for you.  

It Helps You Achieve Glowing Skin from Head to Toe

There’s nothing better than when your skin looks and feels healthy. The largest organ of the human body, it’s important you take care of it. Red Light Therapy not only works on healing concerns in your body but also helps improve skin conditions, including reducing inflammation and strengthening the skin barrier and elasticity. Book in a treatment alongside a facial or even hop into the cryotherapy chamber to see a newfound glow from your head to your toes.  

Want to find out more or have a question about which treatments are best for you? Speak to our professionals by calling +971 04 379 9244

Join the Resync 30×30 Challenge

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